It is our body’s senses that feed the brain environmental information with which to form an understanding of the world and from which to draw when creating new possibilities. And it is our movements that not only express knowledge and facilitate greater cognitive function, they actually grow the brain as they increase in complexity. Our entire brain structure is intimately connected to and grown by the movement mechanisms within our body.
Books to Read
Smart Moves. By - Carla Hannaford
Breathe by Becky Hemsley