Kindness

KINDNESS - According to studies, Simon Sinek related that doing an act of kindness, receiving one or even just witnessing such acts, gives a surge of oxytocin – a feel good hormone released to make one feel love and a state of well-being. Kindness can also be thought of as deposits in other persons’ emotional bank accounts in which kindness counts. The more one deposits, the more one can draw a feeling of trust, reliance and trust in relationships making them richer.

Quotes

Quotes

“Acts of kindness and acts of generosity is how simple it is to make people feel good” - Simon Sinek

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Article

The Cult of Being Kind

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Post on Kindness

“Happiness comes from helping others, by being with others, and by sharing, even if it's only a smile.”

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Books to Read

  1. Kindness – The Little Thing that Matters Most By- Jaime Thurston
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